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The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery 978-1949759228

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery 978-1949759228

The Mountain Is You (Paperback), Pre-Owned: Good condition. Trade paperback. Language: English. Pages: 248. Trade paperback (US). Glued binding. 248 p. “This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb.

Original price was: $17.99.Current price is: $5.99.
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Description

Uncover the Power Within

Are you looking to break free from the cycles of self-sabotage and embrace the life you’ve always imagined? ‘The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery’ is your essential guide to understanding and overcoming the personal barriers that hold you back. With actionable insights and empowering strategies, this transformative book delivers the clarity you’ve been craving to step into your full potential.

A Holistic Approach to Personal Growth

In this groundbreaking work, Brianna Wiest merges emotional intelligence, self-awareness, and psychology to help readers better understand their inner struggles. Through relatable anecdotes and profound wisdom, you’ll gain insight into why self-sabotage occurs and how to rebuild your mindset to foster resilience, perseverance, and true self-mastery. Whether you’re navigating difficult relationships, pursuing ambitious goals, or simply seeking personal peace, the lessons outlined here will guide you on a path to transformation.

Why Choose This Inspirational Book?

‘The Mountain Is You’ stands out for its practical advice and relatable narrative. It offers not just theory but tools you can immediately employ to confront your inner fears and rise above them. The book resonates with anyone wanting to conquer procrastination, negativity, or fear of failure, making it perfect for readers eager to make meaningful changes in their lives. Additionally, this book is crafted in an accessible tone, ensuring every reader—regardless of background—can connect deeply with the content.

Step into self-mastery and transform your life with ‘The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery.’ With every chapter, you’ll find yourself inspired to confront your inner mountain and come out stronger on the other side. Don’t wait to start your personal journey to self-growth—this book is your ultimate companion.

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