American College of Sports Medicine Acsm’s Guidelines for Exercise Testing and Prescription, (Paperback)

Description

A Trusted Guide for Exercise Testing and Prescription

The American College of Sports Medicine (ACSM) brings you the latest edition of their authoritative Guidelines for Exercise Testing and Prescription. Perfectly tailored in a convenient paperback format, this guide is a must-have for fitness professionals, clinicians, researchers, and health enthusiasts alike. Whether you’re a seasoned expert or just starting your journey into the field of exercise science, this resource offers unparalleled insight into designing and implementing effective exercise programs.

Up-to-Date Recommendations Backed by Science

This meticulously crafted book not only adheres to ACSM’s gold-standard practices but also incorporates the latest scientific research in fitness and health. Learn how to assess a wide variety of physical conditions, develop evidence-based exercise prescriptions, and tailor programs to meet the diverse needs of individuals. With a focus on bridging science and practice, the 10th edition covers crucial topics including risk assessment, safety guidelines, and specialized recommendations for various populations, including older adults, pregnant women, and those with chronic health conditions.

Why This ACSM Guide Stands Out

Unlike other manuals, ACSM’s Guidelines for Exercise Testing and Prescription ensures practical applications of scientific knowledge. Organized in an easy-to-follow format, it includes charts, case studies, and step-by-step protocols for conducting fitness evaluations and program design. Detailed discussions on cardiopulmonary exercise testing, functional movement assessments, and strength measurement tools allow users to make informed, data-driven decisions in real-world scenarios.

Moreover, this paperback edition is compact and portable, allowing you to access valuable information anytime, anywhere. Whether you’re in a gym, classroom, clinic, or out in the field, you can rely on this trusted guide to support your professional growth and the well-being of your clients.

Who Will Benefit From This Book?

The ACSM guidelines cater to a wide audience, including:

• Fitness professionals seeking to expand their knowledge and skills.
• Health practitioners aiming to integrate exercise into patient care.
• Kinesiologists, physiotherapists, and sports scientists looking for evidence-based insights.
• Students pursuing certifications in exercise science or related disciplines.

By investing in this guide, you are ensuring that your practices and recommendations align with globally-recognized standards. Equip yourself with the most reliable resource in exercise testing and prescription today.