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Attached: The New Science of Adult Attachment and How It Can Help You Find--And Keep--Love (Paperback)

Attached: The New Science of Adult Attachment and How It Can Help You Find–And Keep–Love (Paperback)

Discover how an understanding of adult attachment–the most advanced relationship science in existence today–can help us find and sustain love “Over a decade after its publication, one book on dating has people firmly in its grip.” — The New York Times We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and psychologist Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle through adult attachment. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that everyone behaves in one of three distinct ways while in a relationship: – Anxious people are often preoccupied with their relationships and tend to worry about their partner’s ability to love them back – Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness – Secure people feel comfortable with intimacy and are usually warm and loving Attached guides readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.
  • Author: Amir Levine
  • ISBN: 9781585429134
  • Format: Paperback
  • Publication Date: 1/05/2012
Original price was: $15.00.Current price is: $9.00.
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Description

Discover the Power of Adult Attachment

“Attached: The New Science of Adult Attachment and How It Can Help You Find–And Keep–Love” is a groundbreaking paperback that helps you better understand the dynamics of human relationships. This insightful book delves into the fascinating world of attachment theory, offering guidance on how our emotional wiring affects the way we connect with others. It’s ideal for anyone seeking to strengthen their relationships, uncover patterns in human behavior, and build lasting connections filled with love and trust.

Unlock the Secrets to Love and Compatibility

Through expertly written insights, “Attached” unravels complex concepts in an easy-to-understand manner that’s supported by scientific research. Whether you’re navigating romantic partnerships or seeking deeper bonds in friendships and family relationships, this book provides clear frameworks for recognizing attachment styles. Learn how attachment styles—secure, anxious, or avoidant—play a crucial role in shaping the dynamics of your relationships. Utilize actionable tips and relatable scenarios to create meaningful connections and overcome challenges.

A Practical Guide Backed by Research

Written by Amir Levine and Rachel S.F. Heller, this paperback is both insightful and practical, combining accessible language with evidence-based recommendations. Whether you’re starting fresh in the dating scene or aiming to bring harmony to long-standing relationships, “Attached” empowers you to recognize patterns, communicate effectively, and build healthier, happier connections. It’s equally relevant for those curious about their own behaviors and those wishing to support loved ones in understanding the science of attachment.

Get ready to explore an engaging blend of psychology, biology, and relationship advice, all brought together in one transformative guide. “Attached” is your key to understanding yourself, your loved ones, and how to thrive in meaningful relationships.

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