Name: Ikigai : The Japanese Secret to a Long and Happy Life
SKU: 3772
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Ikigai : The Japanese Secret to a Long and Happy Life

INTERNATIONAL BESTSELLER – 2 MILLION+ COPIES SOLD WORLDWIDE

“Workers looking for more fulfilling positions should start by identifying their ikigai.” ―Business Insider

“One of the unintended–yet positive–consequences of the [pandemic] is that it is forcing people to reevaluate their jobs, careers, and lives. Use this time wisely, find your personal ikigai, and live your best life.” ―Forbes

Find your ikigai (pronounced ee-key-guy) to live longer and bring more meaning and joy to all your days.

“Only staying active will make you want to live a hundred years.” –Japanese proverb

According to the Japanese, everyone has an ikigai–a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai–where what you love, what you’re good at, what you can get paid for, and what the world needs all overlap–means that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they’ve found a real purpose in life–the happiness of always being busy.

In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds–one of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and–their best-kept secret–how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn’t want to find happiness in every day?

Category: Books

Description

Embrace the Ikigai Philosophy for a Fulfilled Life

Are you searching for insights on how to lead a happy and purposeful life? Look no further than Ikigai: The Japanese Secret to a Long and Happy Life. This transformative book draws upon Japanese wisdom to uncover the art of living in harmony, finding your passions, and pursuing a fulfilling existence. Captivating and deeply insightful, it reveals the secrets that have made Japan one of the happiest and healthiest cultures in the world.

What Makes This Book Unique?

Ikigai, which translates to “reason for being,” introduces you to a simple yet profound philosophy for self-discovery and inner happiness. The book blends inspiring stories, scientific research, and cultural practices, enabling you to learn from one of the world’s most fascinating traditions. Whether you’re seeking personal growth or looking for practical tips to improve your daily life, this book offers guidance to uncover your own Ikigai—the unique intersection of what you love, what you’re good at, and what the world needs.

Why You’ll Appreciate Ikigai

This book isn’t just about theories; it’s packed with actionable takeaways to help spark meaningful changes in your lifestyle. You’ll find chapters dedicated to mindfulness, resilience, and maintaining balance as you age gracefully. Authored by bestselling writers Hector Garcia and Francesc Miralles, the text is written in a clear and neutral tone, making it accessible and engaging for readers from all walks of life. The timeless lessons shared in this book will inspire you to cultivate practices that bring joy, health, and longevity into your life journey.

Perfect Gift for Yourself or a Loved One

Ikigai: The Japanese Secret to a Long and Happy Life is a perfect gift for those who wish to explore international wisdom and cherish a deeper sense of purpose. Whether you’re introducing someone to a new philosophy or gifting a friend a thoughtful reminder to live intentionally, this book offers timeless value. Start discovering your Ikigai today and take the first step toward a purposeful and deeply rewarding life.